I am sure there are many people can relate to this scenario. For those who run, think of the days you woke up and just felt great. Legs were full of energy. Body completely rested. You get out on the road or track and you feel lighter than ever as though you are cutting through [...]
Posted in Advice, General Fitness 
Tags: Advice, Exercise, running, variety, weight lifting 
1 Comment »
I have to admit, even I would describe myself as a frugal person. I always shop for a deal and will spend less money where I can if I don’t think it is worth paying a premium for luxury. I have also learned the hard way that this mindset should not apply to purchasing running [...]
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