I am sure there are many people can relate to this scenario. For those who run, think of the days you woke up and just felt great. Legs were full of energy. Body completely rested. You get out on the road or track and you feel lighter than ever as though you are cutting through [...]
Posted in Advice, General Fitness 
Tags: Advice, Exercise, running, variety, weight lifting 
1 Comment »
It feels so good to get that off my chest. It’s like a weight has been lifted. After all, I’m writing a blog for eFitnessbuzz which is all about fitness, exercise, motivation and healthy eating. I rarely miss a workout, so how could I go on eating dessert every single day. Simple. In moderation, you [...]
If I had to give you the best fitness advice I could ever think of, I can do it in one word – Move!
That’s really all there is to it. It’s that simple. I can end this article right now and let you chew on that for a while to formulate your own opinion. However, [...]
Dmegs Web Directory
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jan | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | ||||
RSS Feed
Twitter