I was beginning to think I had a tapeworm or was just embarking on another winter cold. I would guess that I’m like most people in that I do eat breakfast in the morning, but it’s a quick and very light meal. I workout on an empty stomach as soon as I get up and then down a quick bowl of cereal and some fruit before starting my day (oh, forgot to mention a quart of coffee…I know – not good). Fast forward 2 hours and I am literally starving. No surprise really. The breakfast I just ate was healthy, but barely replenished the energy I used during my workout. I’m always ready with at least one or two snacks in between meals. Why am I not hitting that hunger wall any more? If I’m busy I completely forget to even eat my snack.